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Fit Mama Real Food

July Meal Plan - Full Month

July Meal Plan - Full Month

Regular price $14.99 USD
Regular price Sale price $14.99 USD
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Meal planning is DONE for you!!  Here is what's included in the 4 week July healthy family meal plan:

  • 4 weeks' worth of dinners planned strategically for you.
  • Healthy, balanced (and kid-friendly!) recipes that will offer variety and color all throughout the week. The recipes focus on whole foods and leave out overly processed ingredients.
  • Each month includes 18 dinner recipes, 2 lunch recipes, 2 breakfasts, 2 snacks (24 recipes total!)
  • Weekly grocery lists and time-saving strategies to make cooking easier.
  • A clickable table of contents makes it easier to assess the recipe you're looking for.

Below you'll find a list of the recipes included in each week.

Week 1:

  • Beef gyros
  • Chicken taco salad
  • Steak and sweet potato fry salad
  • Thai peanut chicken pasta

Week 2:

  • BBQ beef zucchini meatballs + crispy potato bites + slaw
  • Kale and ham breakfast tacos
  • Meatball gyro quinoa bowls
  • Ham and spinach flatbread

Week 3:

  • Green curry chicken broccoli slaw rice bowls
  • Chorizo tacos with slaw
  • Asian chicken chop salad
  • Chorizo, kale, and sweet potato bowls

Week 4:

  • Crockpot jerk chicken thigh rice bowls
  • Crunchy beef tacos
  • Jerk chicken waffle fries with cilantro lime ranch
  • Very veggie sloppy joes

Bonus recipes:

  • Hemp granola
  • Whole grain apple pie pancakes
  • Chili egg puff
  • Salmon pumpkin meatballs
  • Chicken and veggie nuggets
  • Mini einkorn pizza bites with salami, pineapple, and kale
  • Banana nut protein muffins
  • Go to green smoothie

Once you complete your purchase you will receive instant access to download the digital meal plan on the checkout page.  Download to your phone, tablet, or computer.  The meal plan is a PDF and is formatted to print on regular paper.

Questions? Email hello@fitmamarealfood.com

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